Recipe Source - Chef Mitch Maier
Prep Time - 15 Minutes
Cook Time - 45 Minutes
Total Time - 1 Hour
Half a red pepper - sliced lengthways
Half a Green pepper - sliced lengthways
Half an Orange pepper - sliced lengthways
2 large tomatoes - quartered
1 large red onion - halved then sliced lengthways
3 cloves of garlic - roughly chopped
2 tablespoon Chef Mitch Maier Black Garlic Sauce & Marinade
pinch of mixed herbs
1 salmon fillet
75g of brown rice - pre-cooked
Pre-heat oven to 180
Place the peppers, tomatoes, onion, and garlic into a deep baking tray.
Add the Black Garlic Sauce & Marinade and mixed herb, along with a good pinch of salt and pepper and mix well.
Place the salmon fillet on top of the vegetables, and place in the oven for 25 minutes. Check on the veg occasionally to ensure that they aren’t sticking to the tray.
If using pre-cooked brown rice, simply add a tablespoon of water and then reheat. if cooking from dried, simmer for 20 minutes until cooked.
Place the town rice in the centre of a plate, top with the vegetables, and place the salmon on top. Garnish with a few salad leaves.
To Order Chef Mitch Maier Black Garlic Products -- www.chefmitchmaier.com